Support Through Challenging Life Events

One of the most powerful ways for adults to build a happier, more fulfilled life is having the space to talk things through with a neutral, yet supportive professional. Everyone carries a mix of chaos and brilliance, and no one reaches adulthood without a few scars. Whether you’re going through a major transition, dealing with stress, low mood, or anxiety, or simply wanting more joy in your life, I’m here to help you talk it through and move forward with clarity and resilience.

What makes my work effective? I don’t treat you like another “case.” You’re met as a trusted partner — someone I work with openly and collaboratively to create real, lasting change. Whether this is your first time seeking support or you’ve done this before, you’ll feel welcomed, understood, and safe with me.

Areas of Focus

• Difficulties at work or at home

• Break-ups, divorce and relationship changes

• Grief and loss

• Life transitions and uncertainty

• Loneliness and disconnection